Jackals is the group immediately "slower" than Wolves and has 6 mile, 8 mile and 10 mile options and, as a guide, members could probably run 10K in 48 – 59 mins (say 7 ¾ - 9 ½ minute mile pace).
There are often two Jackals groups. A Jackals 1, made up of slightly slower runners who will start their run a few minutes before Jackals 2, the faster runners in the Jackals groups. Both groups stop regularly for regrouping and, as mentioned, have the option of the three distances mentioned above.
Run Leaders: Chris Barr, James Spencer & John Dickinson.
Members of these groups regularly take part in the Intermediate Speed Sessions run by Kevin Dessoy - click here for more details.
